What Is Bruxism? Signs You’re Grinding Your Teeth
Have you ever woken up with sensitive teeth, a headache, or a sore jaw? If so, you may be experiencing teeth grinding. We frequently see patients at Smile Lounge who aren’t even aware that they’ve been grinding or clenching their teeth subconsciously during their sleep until one day they notice their symptoms become too painful to ignore. Let’s break down what bruxism is, its causes and signs, and how you can find relief.
What Is Bruxism?
‘Bruxism’ is the dental term for teeth grinding, clenching, or gnashing. It commonly occurs at night when you’re fast asleep and sometimes when you’re awake, usually because of excessive stress or concentration. During checkups, many people ask us what bruxism is after noticing unusual wear on their teeth or hearing from a partner that they grind their teeth at night.
If left untreated, bruxism can wear down enamel, damage fillings, and even contribute to jaw joint disorders, making it more than just a habit.
Reasons for Teeth Grinding
Most people are unaware of their teeth grinding until a dentist points it out. However, there are several warning indicators that you can check for at home. The following are typical bruxism or teeth-grinding symptoms.
If you suffer from any of these bruxism symptoms, it is best to see your dentist as soon as possible to prevent any long-term harm.
What Causes Bruxism?
Experts believe several factors may contribute. However, the following are the most common reasons for teeth grinding, which include:
Understanding what causes bruxism and getting the right teeth-grinding treatment offers long-term relief.
Why Teeth Grinding Needs Attention?
While occasional clenching may not seem like much, persistent teeth grinding can have adverse consequences. If left untreated or ignored, it could cause many complications, including worn-down tooth enamel, cracked fillings, and even jaw disorders.
Many of our patients tell us that grinding teeth in sleep leaves them more tired and irritable the following day. As a result, we suggest early diagnosis and management instead of fighting silently.
Teeth Grinding Treatment Options
Smile Lounge specializes in providing individualized and comfortable teeth grinding treatment options, including:
We have seen many of our patients experience a big improvement after starting teeth grinding treatment with a customized guard and supportive care.
Final Thoughts
Bruxism is more common than you think, and neglecting it can have long-term consequences for your teeth and general health. Smile Lounge can assist you whether you have persistent teeth grinding or occasional clenching.
Don’t let worn teeth or jaw pain negatively impact your self-esteem. Make an appointment in our Frisco Clinic with us right now if you’re concerned about your dental health or have noticed symptoms of grinding teeth at night. We’ll work together to preserve your smile and bring you comfort again.
